Stinging Nettle Rash: The plant itself is relatively small, rarely growing past five feet in height. However, be sure to combine this natural oil with carrier oils, as it can be extremely potent.
The leaves are most commonly brewed as tea, which captures many of the essential health benefits, but the plant can also be applied topically in the form of an oil extract. Some cultures even make nettle soup or include it in cheese-making to add some healthy boost to their meals. Stinging roots can be taken as a tablet, tea, tincture, extract, capsule, or pill. The native range of stinging nettle, also known as common nettle in some places, is extensive and includes Africa, Europe, Asia, and North America. Stinging nettle root and leaves have different medicinal properties.
The stinging nettle plant (Urtica dioica) is one of the six subspecies within the Urtica genus.
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